Chicken and Green Salsa

Ingredients:

3 boneless chicken breast

olive oil spray bottle

1 lb of pureed tomatillos

1 cup of chicken broth

3 cloves of garlic, chopped

3-5 tbsp of chopped fresh cilantro

1 fresh red chili, seeded and chopped

1/2 tsp ground cumin

sea salt and pepper

Directions:

Step 1: Season the chicken breast with the sea salt and pepper. Spray the pan with some olive oil and heat on medium. Cook the chicken breast for 5 minutes on both sides. Remove from the pan and set aside.

Step 2: Place the pureed tomatillos, chicken broth, garlic, cilantro, chile, and cumin in the pan and bring to a boil. Reduce the temperature and simmer on low heat. Add the chicken breast and cook both sides for 10 minutes each, spooning the sauce over the breast.

Step 3: Slice up the chicken breast and serve with the sauce spooned on top.

Nutrition Facts Chicken and Green Salsa Serving Size 5 ounces Amount Per Serving Calories 171.34 Calories from Fat  45 % Daily Value Total Fat 4.83g 7%    Saturated Fat 0.83g 4%    Trans Fat 0.01g Cholesterol 64.61mg 22% Sodium 566.6mg  24% Total Carbohydrate 9.75g 3%    Dietary Fiber 2.78g 11%    Sugars 5.47g Protein 22.36g  45% Vitamin A (IU) 388.47 8% Vitamin C 41.25mg 69% Calcium 29.81mg 3% Iron 1.9mg 11%