Beef and Mushroom Recipe

STIR FRY BEEF AND MUSHROOM RECIPE

Ingredients:  Makes 16 servings (48 ounces)

2-1/2  lb.		of chopped beef
2  cups		of sliced mushrooms
1/8  cup		of fish sauce
1  tablespoon		of butter
1  tablespoon		of arrowroot
1  tablespoon		of olive oil
2  teaspoons		of garlic
1/2  teaspoon		of black pepper

Directions:  

Directions:

Step 1: Heat a large pan to medium high heat. Add the tablespoon of olive oil and sauteed the mushrooms until semi cooked for about 2 - 5 minutes. Gather up the mushrooms and place them to the side in another bowl.

Step 2: Melt 1/2 tablespoon of butter with the leftover oil in the pan. Add the chopped beef with the fish sauce and cook for 10 minutes. Make sure all the beef is cooked through.

Step 3: Add the mushrooms back to the pan with the beef and cook for another 5 minutes. Place the beef and the mushrooms in a separate bowl.

Step 4: Lower the heat on the pan and add the rest of butter with the leftover sauce. Once melted, gently sift and mix the arrowroot flour in the sauce to make it thicken. Add the beef and mushroom back to the sauce and mix thoroughly.

Nutrition Facts Stir Fry Beef and Mushroom Recipe Serving Size 3 ounces Amount Per Serving Calories 202.88 Calories from Fat  130 % Daily Value Total Fat 14.94g 23%    Saturated Fat 6.4g 32%    Trans Fat 0g Cholesterol 39.4mg 13% Sodium 449.64mg  19% Total Carbohydrate 0.99g 0%    Dietary Fiber 0.14g 1%    Sugars 0.27g Protein 14.61g  29% Vitamin A (IU) 25.7 1% Vitamin C 0.32mg 1% Calcium 2.4mg 0% Iron 1.28mg 7%